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Why you should spend money to buy bacteria. Studies have shown that intestinal probiotics, (often just called probiotics), can help IBS symptoms. The trouble is that many people buy probiotics that don’t contain the right bacteria for IBS. Okay, what are intestinal probiotics and why do I need them? “Probiotic” is a name for bacteria . . . Read more → The Best Intestinal Probiotics for IBS:Get the Germs You Need! Okay, I know I’m going to get some heat on this one. Some people get a colonic or high enema, with no problems. While some people say there is a reason to do so, I don’t believe in it. Especially for IBS sufferers! This treatment is also called: High colonic Colon cleansing (a form . . . Read more → 5 Reasons Why You Should Never Get a Colonic Not just because your grandma said so. Fiber is good for both diarrhea AND constipation. How can that be so? Read on. Fiber is in many foods we eat, but barely anyone gets the recommended daily amount. But why eat fiber? Why worry about it at all? Well, insoluble fiber gives your bowels “structure”. In other words, . . . Read more → Why Eat Fiber? Cooling and soothing away your IBS symptoms. I’ve used peppermint oil in the form of capsules to successfully treat my IBS symptoms. I mentioned it on another page and a very kind reader named Milo made a comment that it helped him very much. Recently I’ve read some studies that show clinical proof that . . . Read more → Enteric Peppermint Oil Capsules for IBS |
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