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Milk Sensitivity

Have you been weaned yet??

I told my new gastroenterologist I had a milk sensitivity.  He wasn’t surprised, but what he said surprised me. He told me just about everyone a problem with a dairy sensitivity sooner or later.

I asked him why people should have so much trouble digesting milk, cheese, and other dairy . . . Read more → Milk Sensitivity

Chronic Constipation

What it is – What causes it – What to do about it

Chronic constipation is like regular constipation, but it keeps coming back. We’ll look at some of the reasons why in the causes section.

First let’s have a look at what you’ve been dealing with.

Constipation Symptoms

Okay first you get all . . . Read more → Chronic Constipation

Could You Be Lactose Intolerant?

Many people who think they have IBS are actually lactose intolerant. Of course it’s possible to have IBS and have trouble with lactose too!

Lactose intolerance can cause just about all of the symptoms of irritable bowel syndrome.

The good news is that if your IBS is simply lactose intolerance you can cure yourself by . . . Read more → Could You Be Lactose Intolerant?

Is a Food Intolerance Causing Your IBS?

Many people have a food intolerance or food allergy and don’t even know it. Studies have shown that people can reduce or even eliminate IBS symptoms removing problem foods from their diet!

Food allergy… Food intolerance… Food sensitivity? What’s the difference?

An intolerance is not the same as an allergy. A food allergy is an abnormal . . . Read more → Is a Food Intolerance Causing Your IBS?