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Milk Sensitivity

Have you been weaned yet??

I told my new gastroenterologist I had a milk sensitivity.  He wasn’t surprised, but what he said surprised me. He told me just about everyone a problem with a dairy sensitivity sooner or later.

I asked him why people should have so much trouble digesting milk, cheese, and other dairy . . . Read more → Milk Sensitivity

Soy Sensitivity

Is this “health food” hurting your health?

Soy sensitivity (also called soy intolerance) affects many people.

Most people don’t even know what soy is.  Yet many people suffer from the effects soy has on their digestive tract.

Many people have a soy sensitivity and don’t even know it. Soy is in all kinds of foods either . . . Read more → Soy Sensitivity

Fatty Foods

A delicious way to trigger IBS symptoms! Do you like fried food? What about some ice cream? OOOH, how about some fried ice cream?!

How about cold cuts? Or Bacon? Or fried eggs on toast?

I love all that stuff. And it can make me sick as heck (or that other place).

It turns out . . . Read more → Fatty Foods

The Human Digestive System

Here is a quick tour of the human digestive system. Knowing how it works can help you understand what’s going wrong, and THAT is the key to getting it fixed!

Note that the digestive system is incredibly complex. We’re not going into deep detail here. This is just what you need to know to understand . . . Read more → The Human Digestive System