Or how raisins kicked my butt!
Fructose malabsorption or fructose intolerance basically means that your body has problems digesting fructose. Fructose is the sugar in fruit and lots of other foods. It was one of the last pieces of the IBS puzzle for me and may be important for you.
Here’s what happened to . . . Read more → Fructose Malabsorption and Fructose Intolerance