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One simple test, many helpful results! A hydrogen breath test can be a useful diagnostict tool. It’s often used to determine what kinds of problems might be going on in your bowels. Although some people think of this test as a lactose intolerance test, it has many other uses. I’ll describe some in a minute, . . . Read more → Hydrogen Breath Test What is a food elimination diet? A food elimination diet can help you find foods that are causing health problems. Finding and removing problem foods has helped some people reduce or even eliminate symptoms of IBS, eczema, fibromyalgia, chronic fatigue syndrome (CFS), and mental health issues like depression and ADHD. Though I admit that going on . . . Read more → The Food Elimination Diet |
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