IBS First Steps

The First 5 Things to Do if You Have IBS Symptoms

So you’re miserable with bowel troubles and pain, and you want to know what to do about it. Well there ARE things you can do! You just have to DO them. Here are first 5 things I think you should do if you have IBS symptoms, and you are just starting out on this journey. Some of these may seem like common sense, but I admit I didn’t do some of them until I absolutely had to.   1. S... »

IBS Diagnosis and Self Diagnosis

WARNING: Self diagnosis can be deadly. Usually I try to keep my posts on the positive/bright side… BUT… This one is about IBS self diagnosis and self diagnosis in general, so, I’m going to have to rant a bit. I’ve recently read posts from people trying to figure out if they have IBS or some other disease by posting questions on Yahoo Answers or IBS sites. The illnesses thes... »