Problems with soy, dairy and corn
I’ve had issues all my life, but never really known the cause. Cutting out soy (and all bread containing soy flour, i.e. almost all brands in the UK) has helped a great deal with my problems. Certainly can’t eat any Chinese food without days of suffering!
Using the FODMAP diet I found out that I’m gluten and lactose sensitive
Eight months ago I woke up in the night with a really scary GI attack – I had strong stomach cramps, abdominal pain, vomiting and diarrhea, and that was bad enough, but I also felt incredibly strange. I felt like I was having a panic attack and waves of adrenaline were just crashing through me. …
Hospitalized for 3 days with severe dehydration
This time last year I had a bad bought of Gastro and was hospitalized for 3 days with severe dehydration. It was one of the most terrifying experiences I have ever been through. A couple of weeks later, as I made the transition from bland food to a more regular diet, I suddenly had a …