Tag archives for bowel cramps

Milk Sensitivity

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Have you been weaned yet?? A mother feeding her young is a beautiful thing. But as adult humans, why are we drinking milk meant for baby cows???© Can Stock PhotoI told my new gastroenterologist I had a milk sensitivity.  He wasn't surprised, but what he said surprised me. He told me just about everyone a ...

Lower Abdominal Pain and Fatigue in IBS

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Could lower abdominal pain and fatigue be linked? Many people suffer from lower abdominal pain and also fatigue as part of their IBS symptoms.© Can Stock PhotoOne of the most common places for IBS sufferers to get pain is in the lower abdomen (i.e. your lower belly). What a lot of people don't realize is ...

Enteric Peppermint Oil Capsules for IBS

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Cooling and soothing away your IBS symptoms. Peppermint can be a very versatile pain reliever. It helps many people with IBS. The enteric capsules seem to work best.© Can Stock PhotoI've used peppermint oil in the form of capsules to successfully treat my IBS symptoms.I mentioned it on another page and a very kind reader ...

Soy Sensitivity

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Is this 'health food' hurting your health? Many people have a soy sensitivity that makes them sick as, um, heck! Others eat soy with no problems???© Can Stock PhotoSoy sensitivity (also called soy intolerance) affects many people. Most people don't even know what soy is.  Yet many people suffer from the effects soy has on their digestive ...

Fatty Foods

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A delicious way to trigger IBS symptoms! MMMMMMmm. Some of my favorite fatty foods!!! I have to be really careful eating ANY of them now though.© Can Stock Photo Do you like fried food? What about some ice cream? OOOH, how about some fried ice cream?! How about cold cuts? Or Bacon? Or fried eggs on toast?I love ...