Tag archives for gas

Sugar Intolerance: Too Much of a Delicious Thing.

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Some people get sick when they eat certain kinds of sugar. Some people get sick when they eat too much of ANY kind of sugar.So... Is a sugar intolerance causing some of YOUR misery?  What is sugar intolerance? Is too much sugar ruining YOUR health???Sugar intolerance can take many forms, from type 2 diabetes to hypoglycemia ...

How this one exercise helps my IBS in a few minutes a day.

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Spoiler: Kettlebell swings DRAMATICALLY helped my IBS! I've been writing about IBS for years, and this exercise has helped my IBS more than almost anything else.Once I got rid of my IBS food triggers, I found some small things that helped, but NOTHING like what has happened since I started kettlebell swings.I went from loose stools ...

Is SIBO Causing Your IBS Symptoms?

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What the heck is SIBO and why is it ruining my life?! Even the good bacteria in the wrong place can make you very sick. That's what SIBO is about.© Can Stock PhotoSIBO stands for small intestinal bacterial overgrowth. The reason why you should care is that bacterial overgrowth symptoms are virtually identical to IBS ...

Soy Sensitivity

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Is this 'health food' hurting your health? Many people have a soy sensitivity that makes them sick as, um, heck! Others eat soy with no problems???© Can Stock PhotoSoy sensitivity (also called soy intolerance) affects many people. Most people don't even know what soy is.  Yet many people suffer from the effects soy has on their digestive ...

Chewing Gum and Gas

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Blowing bubbles you don't want! Is chewing gum giving you gas?© Can Stock PhotoMany people ask whether chewing gum causes gas.Some people wonder if chewing gum can lead to other IBS symptoms like diarrhea.Here's where you can find out. Chewing gum and gas, is there a connection? Definitely.Everyone that chews gum swallows little bits of air.As the ...