Cooling and soothing away your IBS symptoms. I’ve used peppermint oil in the form of capsules to successfully treat my IBS symptoms. I mentioned it on another page and a very kind reader named Milo made a comment that it helped him very much. Recently I’ve read some studies that show clinical proof that peppermint …
How your mind could be giving your body IBS, and what you can do about it. Most people have heard the expression “If you have the guts”. There are a lot of expressions like that: Intestinal fortitude, do you have the guts, fire in the belly, a gut reaction, I had a gut feeling about that, etc. What …
Don’t try to face this alone. If you have IBS symptoms or a diagnosis of IBS, you need to find the right doctor. An IBS doctor (not an official title but it should be in my opinion), is someone that you can talk to, someone who will listen, someone that will take the time to …