Tag archives for ibs triggers

Sugar Intolerance: Too Much of a Delicious Thing.

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Some people get sick when they eat certain kinds of sugar. Some people get sick when they eat too much of ANY kind of sugar.So... Is a sugar intolerance causing some of YOUR misery?  What is sugar intolerance? Is too much sugar ruining YOUR health???Sugar intolerance can take many forms, from type 2 diabetes to hypoglycemia ...

The First 5 Things to Do if You Have IBS Symptoms

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IBS can make you feel like your life is going down the toilet.So you're miserable with bowel troubles and pain, and you want to know what to do about it. Well there ARE things you can do! You just have to DO them.Here are first 5 things I think you should do if you have ...

Stress and IBS

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There is a reason IBS is sometimes called a 'nervous stomach.' Your whole body suffers when you're under too much stress; including your bowels.© Can Stock PhotoStudies show that stress doesn't CAUSE IBS, but anyone with IBS knows that stress can trigger  IBS symptoms or even a full IBS attack.Any time there's a  lot of ...

Fatty Foods

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A delicious way to trigger IBS symptoms! MMMMMMmm. Some of my favorite fatty foods!!! I have to be really careful eating ANY of them now though.© Can Stock Photo Do you like fried food? What about some ice cream? OOOH, how about some fried ice cream?! How about cold cuts? Or Bacon? Or fried eggs on toast?I love ...

Coffee and Diarrhea

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Could coffee be part of your morning diarrhea problems? Is Coffee giving you diarrhea? How about belly pain?© Can Stock PhotoIn the United States, coffee is the wake up beverage for most people. However, coffee can stimulate sensitive bowels and cause diarrhea. Many other countries wake up to tea first thing. Since caffeine is the ...