Parting is such SWEET sorrow

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    I’ve read a million articles on how sugar is so bad for your body and blah blah blah and ignored it all until recently. You see it actually started with my introduction to chocolate covered gummy bears (which are to die for). Well long story short, I would buy a pound and eat 1/2 of it the first day. It’s so easy to walk by the bag, grab a couple and keep walking. I’m really active and instead of taking time to make lunch I’d just pop a couple of these babies. Well then after a few months of this and actually last week, my whole bowel pattern totally freaked and I’m just going several times a day, every day, almost 2 weeks now. I know it’s the sugar. Btw I tbh I also eat ice cream almost every day too soooo I’m now starting my brainwash therapy telling myself repeatedly that sugar is toxic. PURE poison. An acid to my system and now that my belly all of a sudden is huge, but with no weight gain, I am freaking out! Also probably the biggest factor is sciatica nerve pain that I believe becomes inflamed by this added blubber. I can’t walk due to the sharp, intense pain like my leg bone is being eaten away. It probably is. By sugar. Parting is such SWEET sorrow and yes that pun was intended but hit the road sugar! I’m starting today with a new mind set and jumping in the pool and do laps then off to the spa to drown myself in sweat with a heat wrap. If I can get a little flab out of my stomach and be a more comfortable then I will be able to expand my workout selections!! I’ve never been overweight or fat. I’ve always worked out. I’ve always been active. This sugar is JUST A BUMP IN THE ROAD that we will all overcome!!! (I think I must mentally keep repeating this to myself to keep the strength and drive to succeed, lol) Wish me luck but I KNOW I CAN DO THIS!! And SO CAN Y O U !!!! 😇

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